Nutrition

Diet is the most important factor in your success as an athlete. If you eat like crap you will quickly plateau in the gym. This section is dedicated to nutrition and diet. Below are a list of websites with some very good info. If you have comments, ideas, or more material please post under comments. Ask a coach for more information.

Paleo Websites:

Robb Wolf: http://www.robbwolf.com/

Sarah Fargoso’s web page with Recipes!: http://everydaypaleo.com/

The Whole 9 life: http://whole9life.com/

PaleOMG blog & recipes: paleomg.com

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s