1st WOD in the new box!

Posted: March 11, 2013 by Jason in WODs

Skill:
EMOM 14 min
Even: 10 SDHP 95/65
Odd: 10 Push Press 95/65

WOD:

30 Clean & Jerks 155/105

Tune in this Wednesday @ 5pm for week 2 of the Open!
games.crossfit.com

Camille vs. Annie

 

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