Posted: February 7, 2013 by Jason in WODs

Skill:
Snatch
5-3-3-1-1-1

Partner WOD

10-14-18
Hang Squat Snatch 135/95
Wall Walks
200 yard sled drag
One partner drags the first 100 yard while other partner is running alongside, then switch for the 2nd 100 yards

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