No class in Woodland tomorrow 1/26.

Posted: January 25, 2013 by Jason in WODs

Reminder guys… we will not be having class tomorrow morning at Woodland. If you’d still like to catch the WOD, head over to CrossFit Gold:

1429 North Market Blvd. Suite 8
Sacramento, CA 95834

Class is at 10AM!!!

And then…head to the Placer County Fairgrounds in Roseville, fork up 15 bucks and watch and support Ben, Andrew and some other coaches and athletes from CrossFit Gold at the SacTown Throwdown!

WOD:

20 min time cap
21-18-15-12-9-6-3

SDHP 95/65
Bar Facing Burpees

tabitha steph

They were just having too much fun!

Advertisements

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s