A new day!

Posted: December 3, 2012 by Jason in WODs

Strength:
Hang Squat Clean
5 x 3

15 MIN AMRAP

5 unbroken HPC 185/115
10 unbroken Wall Balls 20/14
20 unbroken Double Unders

 

If not completed unbroken, you must start over.

 

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