Happy Thanksgiving!

Posted: November 21, 2012 by Jason in WODs

Move your feet before you eat!

Before you go all out and stuff your face with non-paleo friendly mashed potatoes, bread stuffing, gravy and casserole, get outside and move around! An annual Turkey Day flag football game is considered tradition for my boyfriend’s family so I’ll be there rooting them on! If you have time, go for a jog, or get outside and play! Enjoy your time off with your families and we hope to see you tomorrow at 9AM.

 

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