WOD & Vote!

Posted: November 6, 2012 by Jason in WODs

Snatch Balance
1-1-1-1-1-1-1

AMRAP 10 min:

15 Power Clean 95/65
30 Double Unders

Todays 6:15 am class was a HUGE success! We had a newbie, Heather come in and try it out and she did awesome! Glad we could accomodate you all. I hope the attendance stays this way.

Now, get to practicing those double unders and don’t forget to Vote today!

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