BOO!

Posted: October 30, 2012 by Jason in WODs

For time:

31 Box Jumps
31 Jumping Pull Ups
31 KBS 35#
31 Walking Lunges
31 K2E
31 Push Press 45#
31 Wall Ball
31 Burpee
31 Double Unders

HAPPY HALLOWEEN!

Don’t eat too much candy!

Advertisements

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s