Walk it out…on your hands!

Posted: September 27, 2012 by Jason in WODs

REMINDER: Class tonight at 5:30pm.

Handstand skills 10-15 min

work on walking, free stand, wall walks, handstand holds, push ups

“Mary”

20 min AMRAP:
5 HSPU
10 Pistols
15 Pull-Ups

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