Rack Push Jerk (behind the head)
1-1-1-1-1-1-1
5, 3 min rounds, remaining time is rest:
40 m sprint
5 deadlifts 225/155
10 burpee
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Rack Push Jerk (behind the head)
1-1-1-1-1-1-1
5, 3 min rounds, remaining time is rest:
40 m sprint
5 deadlifts 225/155
10 burpee