Just hangin’…

Posted: September 10, 2012 by Jason in WODs

Hang Squat Clean
1-1-1-1-1-1-1

5 rounds for time:
20 HPC 75/53
20 Push Press 75/53

20 min time cap, which you will ALL finish way before.

Pinned Image

 

Advertisements

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s