Squats…gotta love ’em

Posted: August 21, 2012 by Jason in WODs

In case you haven’t noticed, we’ve been squatting like crazy. How does it make you feel? Hopefully you are all getting stronger. Squatting is the most functional/practical movement your body can perfom. They are essential to life! Learn to love them!

Front Squats


10 HSC 135/95

Translation? Hang Squat Cleans & Handstand Push Ups



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