Monday Monday

Posted: July 30, 2012 by Jason in WODs

7/30

Back Squat

2-2-2-2-2-2-2-2

Then…
12 min AMRAP
15 wall ball
10 sit ups
15 push ups
10 sit ups

Sit-ups may be done on the GHD if you’d like. Although, I can barely sneeze after doing them on Saturday. Have a great day everyone!

Camille LeBlanc Bazinet

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