Tuesday

Posted: May 29, 2012 by jsnider85 in WODs
1200m run
21 Deadlifts
21 Burpees

800m run
15 deadlifts
15 burpees

400m run
9 deadllifts
9 burpees

60 day paleo challenge is coming up, if you have not signed up for this please do so ASAP. Ask Erica or myself for my details. More information to follow soon.
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