Saturday May 5th Fundamentals

Posted: May 4, 2012 by Jason in WODs

Attention to everyone attending the fundamentals class tomorrow:
Please wear appropriate workout attire and arrive just before 9am. Bring water!! After tomorrow, you will be fully acquainted with all movements in Crossfit. Make sure you start coming in AS SOON AS POSSIBLE to start practicing.

USE IT OR LOSE IT!

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