Get the week Rollin’

Posted: April 2, 2012 by Jason in WODs

http://m.youtube.com/watch?v=ZF72GL5eBd0#/watch?v=ZF72GL5eBd0

DAAANNG!!!

Monday:
5 rounds
200 m run
7 ring dips
5 wall walks
3 power cleans (225, 155)

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