That’s right, today we will be doing turkish get up’s. they are fun…trust me 🙂
3 rounds:
10 turkish get ups
15 deadlifts (225, 155)
400 m run
Reebok Gear
Mobility WOD
CrossFit Main Site
That’s right, today we will be doing turkish get up’s. they are fun…trust me 🙂
3 rounds:
10 turkish get ups
15 deadlifts (225, 155)
400 m run
CROSSFIT WOODLAND 