We like it Huge!

Posted: March 14, 2012 by Jason in WODs


Brett hitting another PR

AMRAP 8 minutes

15 KB swings
10 1 arm KB snatch (10 reps each arm)
10 Goblet Squats

all three movements are done with the same exact kettle bell.

Then…..

Deadlift: 5-3-3-3

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