Work your snatch

Posted: February 13, 2012 by Jason in WODs


WOD for 2/13/12
4 rounds for time of :
10 right arm snatch kb/DB
10 T2B
10 left arm snatch kb/DB

The feedback and comments on the Paleo Challenge have been great! Your ideas and suggestions can help everyone stay on course, so keep them coming.

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  1. Steph says:

    Love the title of this post

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