30 DAY PALEO CHALLENGE

Posted: February 8, 2012 by Jason in WODs

CROSSFIT WOODLAND PALEO CHALLENGE CLASS
Thursday February 9th @ 5:30pm

THERE WILL BE NO CLASS AT THIS TIME!
Bring a pen and paper, and a hard surface to write on. We will be taking pictures, so wear some fitted clothing and appropriate attire to show midriff. Erica will be there for all the ladies and there will be privacy. The class will replace the workout at 5:30pm. Josh will cover all the basics including what to eat and what not to eat and why. We will have a food logging system set up online that will be pivotal to your success. We also have a Facebook group that you may be added to for extra support. MARK YOUR CALENDARS!!! $20 for members, $30 for non members, and winner wins CA$$H! See you all tomorrow night.

 

 

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