Get, Get, Get it!

Posted: January 11, 2012 by Jason in WODs

Thursday 1/12:

10 rounds max reps of
Pull ups
Dips
Then:
Row 1000m

Earlier this week…

50 Wall Balls in action

 

 

 

 

 

 

 

 

 

 

Corey and Stephanie doing work on Tuesday's WOD

 

 

 

 

 

 

 
How are all you Grouponers? Everyone is looking really good so far. We as coaches love the action in the gym.

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