First class of 2012

Posted: January 3, 2012 by Jason in WODs


WOD for Tuesday January 3, 2012

10-1 power Clean and Jerk
1-10 Bar facing burpees

It was great to see all the bright and smiling faces to set 2012 in motion. Today is the
last day to purchase the CrossFit if you haven’t or know someone who wants to. $25 for 12 classes is hard to pass up for anything.

As all of our people already know, but to those still trying to figure this CrossFit thing out, everything we do is scalable to your ability. We want you to be fire breathing monitors, but no one starts that way. Our job is to mold you into a machine that can handle anything that’s thrown at you. Take this opportunity and come experience it for yourself. The worse that can happen is you might actually like it.


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