I love Cleaning!

Posted: December 2, 2011 by Jason in WODs

Friday 12/2:

5RFT:
5 Power Cleans 185/115
10 Burpees

Just a heads up, tomorrow there is class at 9 am but it will be held outside rather than inside. We are getting really fancy and painting inside the box! So dress warm, and bring a friend.

 

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