Don’t be a turkey.

Posted: November 18, 2011 by Jason in WODs

Friday 11/18

AMRAP 15 mins:
5 wall walks
15 second L-sit hold
8 Hang Power Cleans 115/75

I hope everyone has a good weekend. Be active. Play, run and sweat. Take your fitness outside the box and try something new.

 

 

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