No afternoon class Friday 10/21!

Posted: October 20, 2011 by Jason in WODs

A.M. Classes are still a go 7:15, 8:30, so If you want to get your CrossFit on, do it in the morning!

Why? Josh is graduating from the Sac Metro Fire Academy tomorrow at 4 and I’m planning on being there. The brotherhood and all that shit.

See you all Saturday at the Woodland MudRun! I hope to have some logistical info to pass on tomorrow, so check back here or FB for more.

Last but not least, awesome display of mind-over-matter by our newest member, Stephanie Whaley, besting her previous box jump by more than 4 inches! There is a beast in there waiting to explode! Great job Steph!


  1. Good job Steph!!! And congrats to Josh too!

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