Do not take this lightly! This is meant to suck

Posted: October 17, 2011 by Jason in WODs

WOD for Tuesday 10/18

4 rounds for time of:

Run 400m
15 Handstand Pushups

Find a way to get inverted!! Negatives, high inclines, plates, etc. Get upside down today! I hear it cures cancer.

Besides, I want to see vacation pictures from you all liken this

20111017-211201.jpg

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