Kick it off!

Posted: October 3, 2011 by Jason in WODs

WOD for Monday October 3, 2011

CF Games 2011 Event 10

For Time:

20 cal row

30 Wallball

20 T2B

30 Box Jumps

20 KB SDHP

30 Burpees

20 Shoulder to Overhead

Sled Pull

This is by far one of the best promos I’ve seen.  3..2…1…GO!

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