WOODLAND MUD RUN 10-22-11

Posted: September 22, 2011 by Jason in WODs

WOD

Clean and Jerk

5-5-3-3-3RM

Come out and support Woodland Christian School by getting Down and Dirty!  Individual, Team and Kids are all welcome so there is no excuse why you can’t be there.  Register at www.woodlandmudrun.org and for more info.  Write your name on the board in the box so we know how many of there will be.  I may even throw a little somethin-somethin on the side to keep it interesting.

Woodland Christian will also need some set-up help this Saturday.  I kind of volunteered us since they will be moving shit we train to move.  If you have some time, come give us a hand.

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Comments
  1. What time are you helping WCS?

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