Maybe a little premature…

Posted: May 26, 2011 by Jason in WODs

So it seems that Matt’s flight was cancelled/ re-routed due to the severe storms back east. He is scheduled to be back with us on Friday. In the mean time lets hope that all of you have been working on that grip strength, because today is a doozy.

On another note, many of you have been setting new PR’s these last two weeks and pushing yourselves ever harder during our metcons. I couldn’t be happier seeing how all of you are realizing that you are much stronger and more capable than you thought you were. Keep up the great work.

For those of you out there reading this blog and are still on the fence about trying this “CrossFit” stuff out, shoot an e-mail to or fill out the “Free Into Class” form that is linked at the top of this page.


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