Morning Members!!!

Posted: May 17, 2011 by Jason in WODs

Morning members: I apologize if you showed up to class this morning. There was a lack in communication as to how some of the morning class times had there schedules changed. I will attempt to contact all of you to verify what time you come to class.

I will be taking over for Ben since he is no longer with us. Ben’s schedule was just too full to be able to accomplish everything he wanted to do and still give the best quality service to all of you. Ben will no doubt be around here and there to see how all of you are doing and we will surely miss him. Thank you Ben.

For those of you out there reading this blog and are still on the fence about trying this “CrossFit” stuff out, shoot an e-mail to or fill out the “Free Into Class” form that is linked at the top of this page.


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