Posted: April 2, 2011 by Jason in WODs

TEAM WORKOUT TODAY AT 10:30

WOD#2 2011 CF Open

The LeaderBoard is up and running.  Click on the link on the right sidebar and take the 2 minutes to register.  WHEN YOU ENTER WHICH GYM YOU BELONG TO OR ARE FOLLOWING, CHOOSE CROSSFIT WOODLAND, CA (NOT CROSSFIT WOODLAND, Ca).  I will have this fixed very soon.  You will know if you chose the correct one if you see a WOD posted by Matt CF Wdlnd.  

TO MAKE CHANGES LOOK FOR THE “PROFILE SETTINGS” LINK ON THE UPPER RIGHT OF THE PAGE.  SORRY FOR THE CONFUSION.

This is yet another way to track your progress against athletes in our box.  It also serves to allow us to see how well you’re doing, who needs work on what, and more importantly, holds you accountable for all the work you put in and busting your ass.  I will also, be using this to keep track of our in-house competition.  The WEEKLY WOD WILL BE POSTED ON SATURDAY, so if you do it before then, make sure you login sometime Saturday and post your score there as well.  I know it seems like a lot of work now, but, like CrossFit, you will get used to it.

 

As always I welcome any comments about this new format.  I feel it will better serve to get you all the information you need and direction for athletes who want to know more about us.

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