Great Job Team CFW!

Posted: March 20, 2011 by Jason in WODs

Rest Day

We had some awesome efforts in our first Team WOD for the CF open.  I’m so proud of everyone for stepping and taking on this workout even idf it was a little out of your comfort zone.  If you walked away feeling like you could have done better, you will have 5 more chances at redemption.

For those who missed this week, GREAT NEWS!  CFHQ extended thhe deadline for Registration and Week 1 score until next Sunday March 27th.  So, unless you have a cogenital defect that doesn’t allow you to workout anymore,  there is no reason not sign up.  You will have the remainder of the week to complete WOD 1, so make it happen or we will.  Seriously, I don’t want to force anyone into doing something they don’t want to.  We had a great time yesterday, but it’s always better with more.  Please, take this extra opportunity to get registered.

Anyone wanting a another shot at the Week 1 WOD may do so.  Arrange it with a coach and we will make it happen.

Great Job again everyone!  More pics will follow in the next couple days..


Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s