Quick and to the Point

Posted: March 8, 2011 by Jason in WODs

For Time:

Run 200m

21 Sumo Deadlift High Pull 95/65

21 Toes-2-Bar

Run 200m

15 SDHP/  T2B

Run 200m

9 SDHP/  T2B

Run 200m

Dig deep today!

Advertisements
Comments
  1. megan says:

    i haven’t even done the workout yet but i know it’s going to suck…..really bad!

  2. angeleyes10 says:

    hey matt I just noticed rob is on the sched for this saturday and he has a class he is taking this weekend and next from 9-5 just wanted to give you an FYI

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s