Welcome Dynamix Volleyball

Posted: March 6, 2011 by Jason in WODs

Rest Day

Dynamix Volleyball has joined forces with CrossFit Woodland as their strength and conditioning program.  We are proud to have these girls and are excited to get them in top form in-season and off.  After just one workout we could see unlimited potential in these young athletes that will spill over onto the court.  Anyone wanting more information on Dynamix Volleyball can send me an email and I will get you in touch with their head coach.  I’ll do my best to update their progress as the season continues.


Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s